Dinner Recipes

Hello Kids

Wooaw, what a day!

I was such a busy bee! Sven and I and the little chefs were cooking all day…phoooo!
What did you do today? Did you go to kindergarten or school? And after that, did you do your homework and then you played with your friends or you even played sports? Well, I’m sure it was fun and very exhausting, right? But you made it through… and you made it to DINNER!

Dinner is the time when you wind down from a hectic day and you spend time with your family. Then you talk about all of the cool things you did today.

Dinner is also the time when you cook together. I hope you had a chance to go shopping with your mom and dad and you got a bunch of yummy things. Now get everyone into the kitchen and cook together. And if grandma is watching TV tell her to put down the remote control and to join in too, haha.

The more the merrier!

I have put together a bunch of yummy and healthy dinner ideas, that are easy to cook. These recipes might involve a few steps you shouldn’t do by yourself, but that’s why we all cook together to help each other out. Teamwork! That’s the fun part. But no food fights please… unless grandma tries to snack before dinner is ready, haha!

Please contact me on the CONTACT US page and let me know what you like to cook and eat for dinner. You can send pictures and videos as well.

Happy Cooking!

roasted Sweet Potatoes

Sweet potatoes are full of flavor and nutrition and they are super easy to make. You can have them as a snack, a side dish for lunch or dinner or serve them with a few fun dips on your birthday party. Roasting them instead of frying make them a lot healthier and tastier than regular french fries 🙂

  By willyk

  • Prep: 15 mins
  • Cook: 25 mins
  • Yields: 4 servings

Roasted Brussel Sprouts

Have you ever had brussel sprouts? I'm sure you have seen them in restaurants, but you never tried them, right?
Brussel sprouts are a super food. They are low on calories and super high on vitamins, nutrition and antioxidants. In this recipe we bake them instead of boiling to keep the most flavor and crunch. So get your cape ready, because in less than 30 minutes you will have super hero power for dinner. 🙂

  By willyk

  • Prep: 15 mins
  • Cook: 25 mins
  • Yields: 4 servings

Baked Honey-Sriracha Salmon

Hello kids. Have you tried salmon for dinner? It is a great choice.
Salmon is high in vitamins, nutrition and protein. And of course it is suuuuuuper yummy 🙂
Try our baked honey-sriracha salmon. Sriracha is a mild hot sauce or chili sauce. Combined with the taste of honey it will give your salmon a yummy sweet & spicy kick. And by baking it we don't add any additional oil or calories.

  By willyk

  • Prep: 15 mins
  • Cook: 15 mins
  • Yields: 1 serving of salmon

Roasted Vegetable-Skewers

Hello kids. When it comes to vegetables I know they are not directly on the top on your favorite-food list, haha.
I hope we can change that.
Have you ever had roasted vegetables? They are super yummy and easy to make. In this recipe we made them into skewers. Take a look; I know you will love it. 🙂

  By willyk

  • Prep: 20 mins
  • Cook: 25 mins
  • Yields: 2 skewers

The perfect Baked Potato

Baked potatoes are a must-have item on your meal plan. Serve them at a family bbq, at dinner or at your birthday party with a bunch of fun toppings. Baked potatoes are high in vitamins and nutrition, low on sodium and cholesterol, and have no fat. Wow! And they are so easy to make. Just pop them in the oven an voila 🙂

  By willyk

  • Prep: 10 mins
  • Cook: 50 mins
  • Yields: 1 baked potato

Corn Flakes crusted Chicken Strips

Who doesn't like chicken tenders? They are so crispy and yummy and you can dip them in all sorts of fun dipping sauces. Most restaurants fry them, which can make them greasy and high on calories. Try our baked Corn Flakes crusted Chicken Strips. The corn flakes give an extra crunch and sweet taste and the baking makes them a lot healthier 🙂

  By willyk

  • Prep: 15 mins
  • Cook: 20 mins
  • Yields: 1 serving of chicken tenders

roasted Chicken Skewer with peppers

This delicious chicken skewer can be both, lunch or dinner. We leave it up to you. But since you probably will be at school during the day we put in in the dinner section. Just add some roasted potatoes and vegetables and you have the perfect dinner.

  By willyk

  • Prep: 20 mins
  • Cook: 20 mins
  • Yields: 1 chicken skewer

Roasted Honey-Ginger Carrots

Carrots are high in vitamin A and many other nutrients. Snack them raw, have them in your salad, as carrot soup or even carrot juice. But beside all that carrots are the perfect lunch or dinner vegetables. In this recipe we roasted them to keep nutrients and crunch and we added some honey-ginger flavor for more fun. 🙂

  By willyk

  • Prep: 15 mins
  • Cook: 30 mins
  • Yields: 2 servings

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